Vlog: The Surprising Downsides of Praise
Surprisingly, praise and positive reinforcement aren’t always helpful and they can even have harmful effects. Learn more in this quick video.
Articles
Vlog: Mindfulness and Obsessive Thoughts
Quick – don’t think about a brown bear. That’s pretty hard to do, isn’t it? Obsessive thoughts can derail your day. Here’s a practical tip to help you let go …
Vlog: Confirmation Bias
We all want to be right. But that’s not the way to go about testing our ideas. If all we have is a hammer, all we’re going to see are …
Experimental Treatments for Addiction
Current statistics show that over 20 million people struggle with addiction in the United States. Deaths from opioids were five times higher in recent years with over 42,000 people dying …
Difficult Conversations With Children
Many parents struggle with how to approach their children to discuss difficult topics or how to help their children feel comfortable approaching them to do the same. Oftentimes, the difficulties …
