Articles

Transitions

Transitions are challenging whether they are positive, negative, expected or unexpected. In life, people face a wide range of transitions. From birth to death individuals develop physically, mentally and emotionally. …

Anger: The “Black Sheep” Emotion

Anger is such a misunderstood emotion. So often I hear clients refer to anger as something “problematic” or “undesired” that they want to “eliminate” from their lives; however, the truth …

Identifying and Treating Hoarding

Hoarding is a condition that affects 2-5% of the population to a point that it impacts their everyday lives. Hoarding is shown to be more common in people 55 years …