For many parents, it can be difficult to communicate with your teen for numerous reasons: you perceive your teenager has an attitude to everything you say, you don’t understand the…
During times of high emotional distress, it is important to be able to get out of your head; specifically, to get some respite from the thoughts that continue to fuel…
A common question some parents ask when their child or adolescent is having difficulty with school work is “does my child have ADHD?”. What first may appear as a simple…
When I started having conversations with friends and acquaintances about my autoimmune disorder, people began to share their stories with me. Their personal narratives were about feeling a loss of…
Interpersonal-psychodynamic psychotherapy views our problems in living as related to our relationships, past and present. We all wish that people in our lives would meet our emotional needs, and that…