Transitions
Transitions are challenging whether they are positive, negative, expected or unexpected. In life, people face a wide range of transitions. From birth to death individuals develop physically, mentally and emotionally. …
Decolonizing from the Eyes of a Novice: Inner and Outer Vision
As a newbie to permaculture, and an old hand at personal growth, the matter of decolonizing has really piqued my interest. It is easy for me to picture the nature …
Interpersonal-psychodynamic Psychotherapy
Interpersonal-psychodynamic psychotherapy views our problems in living as related to our relationships, past and present. We all wish that people in our lives would meet our emotional needs, and that …
Self-Injurious Behaviors Vs. Suicidal Behaviors
Oftentimes, people mistake self-injurious behaviors (SIB) for suicidal behaviors. For example, a parent discovers that her adolescent daughter has cut her wrist and immediately believes that her child has attempted …
How to Get the Most Out of Counseling
Did you know that most people who go to counseling are highly satisfied with the outcome? In fact, about 8 out of 10 people report that therapy has been effective …