Coping with Chronic Pain
Chronic pain, lasting six months or more, is experienced by approximately 30% of the U.S. population (Bonica, 1990). Those who suffer from chronic pain often go about their daily lives …
How Self-Care Can Make You Happier
The alarm goes off in the morning and you are so tired you can barely lift your arm to hit the snooze button. You drag yourself out of the bed …
