Your boss is angry, your co-workers gossip and gripe, your clients are consistently late, and your computer is on the verge of its own break-down. 5 o’clock finally comes and …
According to Alfred Adler all behavior is goal oriented. Nothing is random, all actions have purpose. Further, it is believed that children have a need to belong, and if that …
The transition from middle childhood to adolescence is a difficult time for many youth. Some though, are compounded with the dealings of parental divorce and possibly, remarriage. The family relationships …
Big holiday get‐togethers can be a bit of a chore. Chore or not, they are often unavoidable, so Dr. Thomas Phelan offers parents advice in minimizing children’s holiday meltdowns. 1 …
When I think about total body wellness, I consider the connection between the mind, body, and spirit. However, in most health fields, including psychology, the focus is generally on the …