Is COVID-19 Stressing You Out? Anxiety and fear surrounding the COVID-19 outbreak can cause strong – and sometimes overwhelming – emotions and stress. The stress surrounding coronavirus disease can cause…
Transitions are challenging whether they are positive, negative, expected or unexpected. In life, people face a wide range of transitions. From birth to death individuals develop physically, mentally and emotionally….
Anger is such a misunderstood emotion. So often I hear clients refer to anger as something “problematic” or “undesired” that they want to “eliminate” from their lives; however, the truth…
Relationships are sometimes hard. It can be difficult to mesh two personalities into one reciprocally beneficial bond. Often in working with couples in counseling, there seems to be a presenting…
As a newbie to permaculture, and an old hand at personal growth, the matter of decolonizing has really piqued my interest. It is easy for me to picture the nature…