If the calendar says “festive,” but your stomach says “yikes,” you’re not alone. Financial stress during the holidays is one of the most common reasons people feel overwhelmed, snap at…
If lectures blur together, your to-do list never ends, and motivation feels MIA, you’re not lazy—you’re likely burned out. For college students across metro Atlanta—from Georgia Tech and GSU to…
Autumn in metro Atlanta is made for romance—crisp evenings, crimson leaves, cozy cider toasts. It’s also peak season for “We’re engaged!” to morph into “We’re feeling overwhelmed.” Between choosing florals,…
As children we were often asked what we would be when we grew up, and for some the dream of attaining a career emerged. We carefully studied the rungs of…
Is COVID-19 Stressing You Out? Anxiety and fear surrounding the COVID-19 outbreak can cause strong – and sometimes overwhelming – emotions and stress. The stress surrounding coronavirus disease can cause…