In the Atlanta suburbs, new parents often have nearby family members who want to help but aren’t sure how. The weeks after birth are joyful and demanding, and effective support…
The calendar still says “late summer,” but many metro Atlanta residents already notice subtle shifts—lower energy level, heavier eyelids by 8 p.m., and a creeping sense of the winter blues….
The pool floats are deflated, school traffic is back, and pumpkin-spice everything has taken over the shelves. If you notice a sudden mood swing right after Labor Day, you’re not…
Each September, communities across the country observe Suicide Prevention Month to raise awareness about an urgent public-health issue that touches families in every zip code—including our own neighborhoods in Alpharetta,…
Most people associate seasonal affective disorder (SAD) with the cold, gray days of winter. Often called the “winter blues,” winter-onset SAD affects many as shorter days and less sunlight disrupt…