“Suppose you went to sleep tonight and a miracle happened. But because you were sleeping you didn’t know that the miracle occurred. What would be the first small thing you’d …
Sometimes people get the wrong impression about therapy. Here are just a few of the most common therapy myths I’d like to clear up. Myth #1: Only crazy people go …
When I think about total body wellness, I consider the connection between the mind, body, and spirit. However, in most health fields, including psychology, the focus is generally on the …
What do you do when your child reaches for a brightly-colored glass, after you’ve told her five times, “Do not touch ANYTHING when we go into this store”? How about …
You’ve made the decision to enter counseling but you’re wondering how long it will take to see some results. This is probably the most frequently asked question in counseling. It’s …