What do you do when your child reaches for a brightly-colored glass, after you’ve told her five times, “Do not touch ANYTHING when we go into this store”? How about…
You’ve made the decision to enter counseling but you’re wondering how long it will take to see some results. This is probably the most frequently asked question in counseling. It’s…
In what’s become known as The Consumer Reports Study (Seligman, 1995), Martin Seligman decided to answer one of the hardest questions in psychology: does therapy work? In short, yes! The…
Trust issues…where do they come from? Yes, it’s certainly possible that family and intimate relationship experiences can cause heart-break and mistrust. For instance, enduring your parents’ divorce, seeing your mother…
“It’s the most wonderful time of the year.” Yes, the holiday season is upon us once again. It is a time of good cheer, family gatherings, gifts and parties, and…