Surprisingly, praise and positive reinforcement aren’t always helpful and they can even have harmful effects. Learn more in this quick video.
Quick – don’t think about a brown bear. That’s pretty hard to do, isn’t it? Obsessive thoughts can derail your day. Here’s a practical tip to help you let go…
We all want to be right. But that’s not the way to go about testing our ideas. If all we have is a hammer, all we’re going to see are…
Many parents struggle with how to approach their children to discuss difficult topics or how to help their children feel comfortable approaching them to do the same. Oftentimes, the difficulties…
For many parents, it can be difficult to communicate with your teen for numerous reasons: you perceive your teenager has an attitude to everything you say, you don’t understand the…