Ten Therapy Myths
Sometimes people get the wrong impression about therapy. Here are just a few of the most common therapy myths I’d like to clear up. Myth #1: Only crazy people go …
Spirituality and Mental Health
When I think about total body wellness, I consider the connection between the mind, body, and spirit. However, in most health fields, including psychology, the focus is generally on the …
Brief Counseling
You’ve made the decision to enter counseling but you’re wondering how long it will take to see some results. This is probably the most frequently asked question in counseling. It’s …
Traumiday Season: Coping With Holiday Stress
“It’s the most wonderful time of the year.” Yes, the holiday season is upon us once again. It is a time of good cheer, family gatherings, gifts and parties, and …
The Just World Phenomenon
A young woman dresses up, goes out late at night to a party, has a few too many drinks, and goes home with a guy she barely knows. She then …
