Anxiety Disorders
Can you imagine living every day in constant worry about bills, your family, your job, your looks, your health, your reputation, your future, the world, the government, etc., etc., etc.?? …
Top 5 Tips To Manage Sibling Rivalry
Your boss is angry, your co-workers gossip and gripe, your clients are consistently late, and your computer is on the verge of its own break-down. 5 o’clock finally comes and …
Blended Families’ Effects on Adolescents
The transition from middle childhood to adolescence is a difficult time for many youth. Some though, are compounded with the dealings of parental divorce and possibly, remarriage. The family relationships …
How to Avoid Holiday Meltdowns
Big holiday get‐togethers can be a bit of a chore. Chore or not, they are often unavoidable, so Dr. Thomas Phelan offers parents advice in minimizing children’s holiday meltdowns. 1 …
Spirituality and Mental Health
When I think about total body wellness, I consider the connection between the mind, body, and spirit. However, in most health fields, including psychology, the focus is generally on the …
