Transitions are challenging whether they are positive, negative, expected or unexpected. In life, people face a wide range of transitions. From birth to death individuals develop physically, mentally and emotionally….
As a newbie to permaculture, and an old hand at personal growth, the matter of decolonizing has really piqued my interest. It is easy for me to picture the nature…
Interpersonal-psychodynamic psychotherapy views our problems in living as related to our relationships, past and present. We all wish that people in our lives would meet our emotional needs, and that…
Oftentimes, people mistake self-injurious behaviors (SIB) for suicidal behaviors. For example, a parent discovers that her adolescent daughter has cut her wrist and immediately believes that her child has attempted…
Did you know that most people who go to counseling are highly satisfied with the outcome? In fact, about 8 out of 10 people report that therapy has been effective…