Among the most frequent therapeutic conversations is a discussion of product vs. process mentality. The former sets up life into a series of win-lose, high risk propositions. The capacity for…
Suppose you go to see your therapist and he suspects that you’re suffering from depression. He asks you the following questions: (1) have you been feeling lethargic lately? (2) have…
We are taught to fear uncertainty, an attitude that creates great anxiety. As if that’s not enough of a challenge, our brains are primed to connect the dots to see…
Are you stressed? Well, how well are you connected? My question to you: Was your next thought connected to the Internet? If so, please slow down for 60 seconds, or…
One of the joys about psychology is seeing how applicable the concepts are to everyday life. For instance, attribution theory explores how we make causal explanations for behavior – that…