We are taught to fear uncertainty, an attitude that creates great anxiety. As if that’s not enough of a challenge, our brains are primed to connect the dots to see…
One of the joys about psychology is seeing how applicable the concepts are to everyday life. For instance, attribution theory explores how we make causal explanations for behavior – that…
Did you know that most people who go to counseling are highly satisfied with the outcome? In fact, about 8 out of 10 people report that therapy has been effective…
Many couples begin counseling wondering whether they can ever recover from the hurt of infidelity. Can trust be regained? Can forgiveness be offered? Can guilt be accepted? In short, yes….
“We need to communicate better.” This is the most commonly uttered phrase I hear couples use at the start of couples counseling. “Can you give us some tools?” typically follows….