While caring for a loved one can be rewarding, it can also add many stressors to your life. Without realizing it you start to neglect your personal health, family responsibilities,…
Years ago when facilitating a young women’s life skills group, I would often include handouts and one was a list of Basic Human Rights (as seen below). As I recall,…
Self-injurious behaviors are not uncommon among adolescent males and females. Some of these behaviors include head banging, bruising, scratching, and cutting but this is not an exclusive list. There are…