Ten Therapy Myths
Sometimes people get the wrong impression about therapy. Here are just a few of the most common therapy myths I’d like to clear up. Myth #1: Only crazy people go …
Does Counseling Really Help?
In what’s become known as The Consumer Reports Study (Seligman, 1995), Martin Seligman decided to answer one of the hardest questions in psychology: does therapy work? In short, yes! The …
Attachment and Intimacy
Trust issues…where do they come from? Yes, it’s certainly possible that family and intimate relationship experiences can cause heart-break and mistrust. For instance, enduring your parents’ divorce, seeing your mother …
Wisdom
I just finished reading The Know-It-All by A.J. Jacobs. It’s a bit strange to read a book about a man reading a book (in the author’s case the entire Encylopaedia …
