At some point in your life, you have probably either been told or told someone else “be positive” when faced with a challenging situation or negative emotions. What this means…
It goes without saying that adolescence can be a turbulent time for teens (and their parents). Dealing with various stressors like grades or peer relationships can cause teens to quickly…
While caring for a loved one can be rewarding, it can also add many stressors to your life. Without realizing it you start to neglect your personal health, family responsibilities,…
Over the many years I have been a psychotherapist I have had the honor to work with people who were dealing with acute and chronic illness. When the HIV/AIDS epidemic…
How do we know when we have found “the one”? When I ask my patients and friends who are dating or engaged I often hear many of the same responses: …