A critical element of therapy is communication. Freud called what he did the “talking cure,” and today what therapists do is often still described as “talk therapy.” Many books and…
You find yourself in the same old argument – again. It never seems to end. After the argument you might ask yourself, “How did that happen? Why does it keep…
To know yet to think that one does not know is best; not to know yet to think that one knows will lead to difficulty. An old man and his…
A man is supple and weak when living, but hard and stiff when dead. Grass and trees are pliant and fragile when living, but dried and shriveled when dead. Thus…
Feeling stressed? Who isn’t these days? Stress comes from so many sources: work, relationships, family demands, etc. It can be hard to keep up and eventually stress can take its…