In what’s become known as The Consumer Reports Study (Seligman, 1995), Martin Seligman decided to answer one of the hardest questions in psychology: does therapy work? In short, yes! The …
Trust issues…where do they come from? Yes, it’s certainly possible that family and intimate relationship experiences can cause heart-break and mistrust. For instance, enduring your parents’ divorce, seeing your mother …
“It’s the most wonderful time of the year.” Yes, the holiday season is upon us once again. It is a time of good cheer, family gatherings, gifts and parties, and …
As we all know, childhood obesity is a major issue in our country. There are many causes to obesity, including various genetic, lifestyle, medical, and environmental factors. Psychological factors can …