Think quickly: imagine a future in which you (a) win $100,000,000 dollars or (b) become paraplegic. Which would you choose and which would make you happier? Still need more time…
I just finished reading The Know-It-All by A.J. Jacobs. It’s a bit strange to read a book about a man reading a book (in the author’s case the entire Encylopaedia…
Anger is a very useful emotion that has served us well over time – that’s why we call it Anger Management instead of Anger Cure. We are connected to basic…
Some of you are already aware that my wife and I recently adopted a puppy. Reggie is about four months old and filled with energy and curiosity (and urine that…
A critical element of therapy is communication. Freud called what he did the “talking cure,” and today what therapists do is often still described as “talk therapy.” Many books and…