Does Counseling Really Help?

In what’s become known as The Consumer Reports Study (Seligman, 1995), Martin Seligman decided to answer one of the hardest questions in psychology: does therapy work? In short, yes! The …

Childhood Obesity

As we all know, childhood obesity is a major issue in our country.  There are many causes to obesity, including various genetic, lifestyle, medical, and environmental factors.  Psychological factors can …