About Me

My approach to therapy is rooted in empathy, respect, and a deep commitment to supporting you in your journey toward personal growth and healing. I believe that therapy is a collaborative process where we work together to uncover insights, build coping skills, and foster positive change. I am passionate about fostering trust, safety, and therapeutic relationships with my clients. It is always an honor and a privilege to be able to create a safe space for you to share your stories, even the stories that are hidden. I place importance on strength building and compassion as it aids in the growth of being able to recover from setbacks, viewing them as opportunities for growth rather than failures and to alleviate your pain or troubles.

I hold a master’s in education in Clinical Mental Health Counseling from University of Georgia and received my undergraduate degree in criminology from University of West Georgia. I have had the privilege of working with diverse populations, each with unique challenges and goals. My experience spans various settings, including college, high schools, child advocacy center, and a treatment program for populations with co-occurring disorders which has equipped me with a comprehensive understanding of the complexities of human behavior and mental health. I have experience working with families, children, teens, and adults and assisting them with navigating a variety of presenting problems including depression, anxiety, interpersonal conflict, trauma, and more.

Regarding my techniques and interventions, I utilize evidence-based modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT). I know starting the journey towards healing can be scary and intimidating. I am here for you, and I look forward to hearing your story.

Supervision: Brad Hieger, Ph.D.