EMDR: An Approach to Trauma
Many people who deal with trauma struggle to understand why they are so affected by traumatic incident(s) in their lives. Two people can witness or experience the same type of …
A Peek at Transgenerational Trauma
Transgenerational trauma is the notion of unhealed issues of prior generations being expressed in current generations. In some cases these unhealed issues can continue for thousands of years. Transgenerational trauma …
Traumiday Season: Coping With Holiday Stress
“It’s the most wonderful time of the year.” Yes, the holiday season is upon us once again. It is a time of good cheer, family gatherings, gifts and parties, and …
