Can you imagine living every day in constant worry about bills, your family, your job, your looks, your health, your reputation, your future, the world, the government, etc., etc., etc.?? …
I recently finished reading a book by Shawn Achor called The Happiness Advantage, essentially a “greatest hits” of positive psychology. It’s filled with great tips to help generate a positive…
Your boss is angry, your co-workers gossip and gripe, your clients are consistently late, and your computer is on the verge of its own break-down. 5 o’clock finally comes and…
Click here for Part 1, Part 2, and Part 3 Couples Counseling: The Art of the Timeout Part 4 Check Back In Now you are ready to complete the…
Click here for Part 1, and Part 2 Couples Counseling: The Art of the Timeout Part 3 What To Do In Timeout This third step in the Timeout process…