The Greatest Communication Tool Ever Invented
“We need to communicate better.” This is the most commonly uttered phrase I hear couples use at the start of couples counseling. “Can you give us some tools?” typically follows. …
“We need to communicate better.” This is the most commonly uttered phrase I hear couples use at the start of couples counseling. “Can you give us some tools?” typically follows. …
When I am teaching couples, individuals, or groups about communication, a common reservation they express is that “People don’t talk like that.” Some of the common constructions for teaching assertive …
How is exercise good for your brain? Almost all of us know that exercise is good for our body, but how is it good for our brain? There are many …
Can you imagine living every day in constant worry about bills, your family, your job, your looks, your health, your reputation, your future, the world, the government, etc., etc., etc.?? …
I recently finished reading a book by Shawn Achor called The Happiness Advantage, essentially a “greatest hits” of positive psychology. It’s filled with great tips to help generate a positive …
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