Life Design and the Art of Getting Unstuck
We all dread the questions. What do you want to be when you grow up? What’s your passion? Are you living the life you’re supposed to lead? Who is …
A Dose of Gratefulness
One of the most important ingredients of happiness is gratefulness. Feeling and being grateful for the people and the things you have, will pave your way for experiencing true happiness. …
Riding the Wave
I was visiting my family in Southern California last month, and took a day to go enjoy the beach in Malibu with my husband and children. It was a gorgeous …
When Being Positive Doesn’t Work
At some point in your life, you have probably either been told or told someone else “be positive” when faced with a challenging situation or negative emotions. What this means …
Mindfulness
As you read these words your mind is probably already thinking about something else. Possibly what you will eat later, what you still need to finish from your to do …
