Let’s Talk Change

Over the years I‘ve researched and explored several approaches to mental health and addictions recovery because we are all individuals and one approach does not always connect with everyone. There …

When Does Recovery Start?

Some people say that recovery from substance abuse/addiction starts the day a person enters treatment. Treatment can be a peer group (AA/NA), a therapist’s office, a mandated DWI/DUI group or …

Had Enough of Having Too Much?

The AMA (American Medical Association) has an excellent definition of alcoholism; the APA (American Psychiatric Association) has a set of criteria that divide substance problems of many drugs and alcohol …

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