Domestic Violence
As a Marriage and Family Therapist I see many couples in therapy who are very unhappy and who are trying “one last time” to understand and fix the chaos in …
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Holiday Blues
As a counselor, I see a similar trend roll around every year after Thanksgiving, the unofficial kickoff to the holiday season. Some clients come in and complain of unexplained feelings …
Set Yourself Free from Extreme People-Pleasing
Most people value the character trait of being thoughtful and considerate of others’ feelings; being sensitive to those around you in an effort to make them feel comfortable or happy. …
A Dose of Gratefulness
One of the most important ingredients of happiness is gratefulness. Feeling and being grateful for the people and the things you have, will pave your way for experiencing true happiness. …
The Power of “Thank You” in Therapy
Over fifteen years ago in my private practice in South Florida I was again working with a couple that seemed “stuck.” My therapeutic skills were meeting a relationship standoff. I …